Friday, May 22, 2015

move your body in Rosslyn

This Saturday and Sunday, American Parkour's 10th Annual Beast Coast Jam will bring athletes from all over the world to move around Rosslyn's Gateway Park. The event will also include information and instructions for persons interested in getting into parkour.

Here are some other opportunities for getting moving in Rosslyn:
  1. Boot Camp high-intensity interval training. May 27- July 1; July 27 - Sept. 2. Monday and Wednesday, 6pm-7pm and Sat. 9:30am to 10:30am.
  2. Yoga Hikes. Saturdays, May 2, 9, 16, 23 + July 4, 11, 18, 25 10:00am - 11:30am.
  3. Lava Barre. Wednesdays in May, June, and July, 6:00pm - 7:00pm.
All these events will meet in Rosslyn's Gateway Park.You need to sign up to attend. Follow the link to sign up.

1 comment:

Anonymous said...

Doesn't Roslyn have any wilderness hiking group. If it does not have one, maybe the Ode Street tribune should start one in order to give its readers a broader perspective on life and at the same time give them a longer life.