Thursday, October 14, 2010

fiesta for fun and exercise

For a fun dance exercise class, go to the Saint Charles Church Community Center gym on any Tuesday night at 6pm.  You will find Jairo Rodriquez of Joint Rhythms Bailoteca leading a "fiesta".   This exercise class isn't the usual flog-yourself-senseless aerobics class.  Jairo will lead you through movement routines set to Latin and popular music.  You can easily pick up some simple salsa, Tango, Rumba, Cha-cha and other Latin steps.  The class finishes at 7pm.  You'll leave moderately tired and very alive.

The class is open to everyone and has no cost.  You can drop in on any Tuesday.  If you enjoy the class, you are welcomed to put a donation into the donation box, but you are not pressured to do so.

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